This page includes information about basic life skills that may be helpful for Dreamers as they go through their journey in this big, beautiful life. There are links to website for more information below.

Common life skills include:

1. Self-Awareness 
2. Self-Management
3. Social awareness
4. Relationship Skills
5. Responsible Decision-Making 
6. Emotional Intelligence
7. Communication Skills
8. Cognitive Skills
9. Practical Skills

You can find more information on the websites below. We hope this helps in your journey!

I’m Determined

• Tools for young people
• Identity & Self-awareness
• The Good Day Plan
• Goal Plan to Set Goals

Positive Psychology

• Self-Awareness Tests
• Self-Awareness Activities
• Self-Awareness Exercises
• Self-Awareness Techniques

Greater Good in Education

• Social Emotional Learning
• Growth Mindset
• Self-Awareness & Self-Management
• The Basics of Emotions & Emotional Regulation

Second Steps Insight Blog

• Self-Awareness & Self-Consciousness
• Emotional Management
• Knowledge of positive qualities builds self-esteem
• Self-image and other positive qualities

The Self-Awareness Journey Podcast

• Self care and protecting your energy
• Changing how you talk to yourself
• Identifying your bad habits and triggers
• How anxiety and fear hold you back
• Developing an abundance mindset